Home Remedies for Acidity and Gas problem – If the acid that digests food becomes more in the stomach, then complaints like stomach pain, gas, fast breathing, nervousness come to the fore. It is a common disease, which can happen to people of any age. The one who has acidity very quickly is called acid stomach. Acidity is also called heartbun. Due to acidity, you have a very strong burning sensation from your stomach to the throat. Today we will tell you home remedies for the problem of acidity.
The main reasons for having acidity
|1. Always eat chili spice food.|
|2. Sitting after eating, not walking.|
|3. Consuming more outside food.|
|4. Not eating food at the right time.|
|5. Excessive consumption of alcohol.|
|6. Eating more food than you are hungry.|
|7. Not exercising.|
|8. Lack of sleep.|
|9. Staying empty stomach.|
|10. Drink less water.|
To avoid acidity, we should pay special attention to all these things. By the way, many medicines of acidity are easily available and do not cost much money. But if a natural way to cure a disease is found, what can be better than that? Taking more medicines is also not good for our body, and why go out when the treatment of disease is available at home. Many times children also start having acidity, in such times treat them not by giving medicines but with things available in the house. Today I will tell you Home Remedies for Acidity Problem Solution Upay in hindi. This disease is common but if it grows more, it can put you in trouble.
home remedies for acidity problem
If you feel like acidity, then just drink 1 glass of lukewarm water. This will remove the extra acid inside your stomach and you will get relief. It shows great effect in mild acidity. If you are having more acidity, then you should adopt other home remedies for acidity problem (Home Remedies for Acidity Problem Solution Upay in hindi).
Basil leaves –
If you feel like acidity, break 3-4 basil leaves and keep chewing them slowly. This will give rest to your stomach. Apart from this, you boil 3-4 basil leaves in 1 cup of water. Now drink a little honey in it. Keep drinking it once in a while. Do not add milk to it.
Home Remedies for Acidity Problem Solution Upay in hindi has a very good recipe. It is very good for digestion. It removes acid naturally. Boil teaspoon cinnamon powder in 1 cup of water. Drink this water 2-3 times a day. You can also take cinnamon powder by adding it to your soup or salad.
Buttermilk (Matha) –
This is the easiest way of Home Remedies for Acidity Problem Solution Upay in hindi. This is a very easy way to remove acidity. It contains lactic acid which reduces stomach acidity. You can drink buttermilk by bringing it from the market or making it at home. Mix some black pepper powder and coriander in buttermilk and drink it several times a day. Apart from this, mixing fenugreek powder in buttermilk can also be drunk. This will also reduce abdominal pain.
In Home Remedies for Acidity Problem Solution Upay in hindi, you can do it very easily. Sometimes less acid is formed in the stomach, due to which acidity also occurs. In this case, clove helps a lot. Keep sucking 2-3 cloves slowly in the mouth.
Cumin is very effective in acidity. It aids in digestion and also reduces abdominal pain. Roast cumin seeds and grind them. Now put this cumin powder in a glass of water and drink it after eating. Apart from this, you can boil 1 teaspoon cumin in 1 glass of water and drink it after meals.
Apart from this, take 1-1 tsp of coriander powder, cumin powder, fenugreek powder, add some sugar to it and mix all this in cup of water and drink it on an empty stomach. You will get a lot of rest.
Banana contains potassium which controls the level of acid in the stomach. Eating it helps in digestion and does not cause acidity. Eat 1-2 bananas in case of acidity. This method of Home Remedies for Acidity Problem Solution Upay in hindi will give you instant relief.
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cold milk –
Calcium is very high in milk, drinking it removes the extra acid present in the stomach. Take cold milk, do not add sugar to it, but add 1 spoon of ghee, you will get a lot of relief in this way of Home Remedies for Acidity Problem Solution Upay in hindi.
Fennel contains volatile oil which reduces stomach acid irritation. Fennel is also very good in removing ulcers. Digestion is good by eating it. Take a little fennel and eat it like this. Apart from this, if you have a problem of excessive acidity, then you can boil some fennel in 1 glass of water, now keep it overnight. Drink this water the next day whenever you feel acidity. You can do this method of Home Remedies for Acidity Problem Solution Upay in hindi anytime, anywhere.
Mint is the best and easiest home remedy for acidity problem (Home Remedies for Acidity Problem Solution Upay in hindi). Mint gives great relief in acidity, it cools the stomach and helps in digestion. Stomach pain is also reduced by eating it. Whenever you feel acidity in your stomach, you should chew 4-5 mint leaves. Apart from this, boil 5-6 leaves in water, now cool this water and drink it.
Amla contains Vitamin C which gives relief to our upset stomach. Eat 1 tbsp amla powder twice a day, it will end the acidity of your stomach very soon.
Lemon contains vitamin C, which removes stomach acidity quickly. Add juice of lemon to 1 glass of lukewarm water and drink it on an empty stomach.
This is a very simple and easy way of Home Remedies for Acidity Problem Solution Upay in hindi. Ginger juice provides relief in acidity. Chew a little bit of fresh ginger at the time of acidity. Apart from this, boil ginger in water and drink this water. With a little juice, your stomach will get relief.
Jaggery is helpful in digestion and due to this the digestive system also works well. After eating food, eat a little piece of jaggery. You will get relief in acidity. If you have sugar disease then you should not adopt this method.
Now whenever you have acidity, you will not have to resort to medicines. You can treat yourself with the things easily available in your home. Home Remedies for Acidity Problem Solution Upay in hindi In this article, I have told you many remedies to remove acidity. Follow these methods according to your convenience and also tell your relatives and friends. You will not do any harm by these methods. If you are not getting relief from acidity in 2-3 days, then you must consult your doctor. Do tell us how effective the remedies mentioned in Home Remedies for Acidity Problem Solution were for you. Write your suggestions in our comment box.